Several different foam rollers exist on the market at different price levels.
Trigger point massage roller stick.
A sports body massager tool release myofascial trigger points reduce muscle soreness tightness leg cramps back pain rub muscle for relief recovery 4 5 out of 5 stars 4 976 9 49 9.
The stick is the original massage roller.
Shop triggerpoint s industry leading foam rollers massage balls and handheld massage tools for your everyday recovery and movement needs.
The triggerpoint stk grip muscle roller massage stick can be used while either seated or standing at home or on the go to roll through the tight muscles and knots that can restrict movement.
The intracell stick provides myofascial release and trigger point therapy by segmentally elongating muscle bundles.
They re a bit pricy but they can give you a more targeted massage.
Muscle roller leg massager best massage roller stick for athletes deep tissue trigger points cramps quads calf hamstring tightness myofascial release reach places foam rollers can t 4 5 out of 5 stars 2 647.
Use the stk grip on the upper and lower body including legs lower back calves hamstrings quadriceps it bands and feet.
Top rated muscle roller massage stick.
We ve been refining and perfecting the design.
Damyko used trigger point performance products in his photo demonstration.
321 strong foam roller medium density deep tissue massager for muscle massage and myofascial trigger point release with 4k ebook 4 6 out of 5 stars 7 123 26 99.
What is the difference between a muscle roller stick a massage stick and a foam roller.
These 3 separate categories are all products that can help to massage muscles and all give you the same benefits of other types of massage relaxing tight sore muscles.
If you don t want to fork over the dough for trigger point performance you can get by with foam roller.
Tiger tail the long one 22 ss20 4 8 out of 5 stars 1 465.
In preventive self massage for healthy tissues and enhanced mobility i discussed how to use a foam roller and massage stick as part of your regular body maintenance routine here i review two foam rollers the trigger point grid foam roller and the gofit extreme massage roller and two massage sticks the tiger tail rolling muscle massager and the gofit extreme massage bar.